Upcoming Special Events
Now happening – please call or use web contact for drop-in availability
MOVING WELL FROM THE INSIDE OUT: upper body focus
FOUR ON THE FLOOR
WHEN? Tuesday evenings 6:15-7:15 Sept 26 and Oct 3, 10 and 24 and Thursday 11:30-12:30 Sept 28, Oct 5, 12 and 26 (Skips one week when I will be away)
WHERE? my office 381 Wallace Way NE, BI, WA 98110
COST? $90 for series (no longer available) $25 drop-in (if someone registered skips a session)
Please check back to see what is new on the horizon.
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Past Special Events from Moving Well
From time to time I offer presentations and classes. Previous examples include:
- Presentation at Ignite Bainbridge: How to Build a Better Brain: Watch the 5 minute video.
- Healthy Handwork Habits (recurring): Feldenkrais® informed class offered through Churchmouse Yarns and Teas to help you knit or crochet with more comfort and ease.
- Four on the Floor (4 people, 4 weeks, at my office space): Semiprivate Feldenkrais® movement lessons with a bit of hands on support as needed. Some sessions have specific themes such as Beyond Backache and others are more open-ended and designed so each participant finds what is of value to them.
The process is simple.
The benefits can be variable and profound.
That is the Feldenkrais® super power.
- Yoga: The Inside Story: Feldenkrais® meets yoga at the Dayaalu Center