Defining My Vision
WHAT IS HEALTH? –And how do I care for it? Inspired by a recent conversation with a friend I’ve decided to take a short detour from the series of posts…
WHAT IS HEALTH? –And how do I care for it? Inspired by a recent conversation with a friend I’ve decided to take a short detour from the series of posts…
GETTING OUT OF THE FAST LANE- at least for a little while. In the last post I talked about how while habits are necessary, over time they can get…
MOVEMENT WITH ATTENTION “If you know what you are doing, you can do what you want”- Moshe Feldenkrais Pretty simple. Pretty profound- on a lot of levels – but let’s…
HOW DOES MOVEMENT HAPPEN? What is the first thing you think of in order to answer to this question? Is it muscles? Or perhaps you think of bones and joints?…